As I’m sure many of you also are, I’ve been working from home due to the current COVID-19 pandemic for a little over 2 weeks now. Previously, I’d been teleworking one day a week, but working from home full-time is an entirely different experience. While I adapted quickly to teleworking, I quickly realized working from home was going to take some extra considerations on my part, so I figured I’d share some of those tactics I’ve been using with you all.
Get Dressed Every Day
While it’s tempting to wear comfy clothes all day, I’ve made it a point to still get up and get dressed as though I’m going to work each morning. I get to sleep in a little extra because I’m not actually commuting, but I’m still at my computer every morning at 7:45AM ready to work and also ready for any surprise Webex meetings.
Fake a Commute
Two issues with working from home are the tendency to sit all day and also the lack of a concrete beginning and end to the workday. To solve both of these, I’ve started hopping on my spin bike for 15 minutes at the beginning and end of each day. It not only closes my Apple Watch’s exercise ring for the day, but it also creates a beginning and end to my workday that has been sorely missing now that I’m not driving to and from work each day.
I also rigged up a makeshift laptop stand for my spin bike with some random things lying around the house, so if I’m feeling restless during the day, I can get a bit of additional activity in.
Engage All the “House Bots”
I think I got this idea from CGPGrey, but it’s simple and oddly effective. If needed, I try to start my dishwasher, washing machine, dryer, and/or robotic vacuum before I start working. It seems sad to say but I almost feel a sense of guilt for not working if they are. I also employ this on particularly lazy weekends or sick days, with the understanding that even if I feel like I’ve not done much, the “house bots” have at least done something to keep things moving.
Create a Dedicated Workspace
This one seems obvious, but I honestly put off having a dedicated workspace for much longer than I should have. When teleworking just once a week, I didn’t really see much of a point. I just grabbed my laptop and rotated through several locations (couch, patio, dining room table, etc) depending on the time of day and lighting in the house.
It took about a week of working from home full time to realize I missed some of the things I had at work like my extra monitor. I also realized how darn uncomfortable my dining room chairs are for sitting any longer than about an hour. Buying a chair cushion and pulling my old Apple Thunderbolt Display out from the depths of my closet were a must.
Do a Daily House Reset
This is a habit I got into before having to work from home, but I’m glad I did. Each day, I make sure to do a few basic things to keep the house in order. I don’t do them all at once. I generally spread them throughout the day whenever it makes sense so it doesn’t feel like a lot but doing them makes spending all day every day at home a little more tolerable.
At a minimum, these are some of the things I do as part of my daily house reset:
- Make the bed when we wake up (This is actually possible right now since the other half is waking up with me.)
- Scoop the cat box while I’m in the bathroom getting ready.
- Empty the dishwasher while making my morning coffee.
- Pick up anything that’s out of place as I’m walking around the house. I try to drop it off as close to the room it does belong in on my way to wherever I’m going. Our condo is essentially one long hallway so things are generally going one way or another down it.
- Before bed, pick up any dishes and start the dishwasher.
Let me start by saying I hate the phrase self-care. At the same time, I feel like we all really need it right now. For most of us, our lives have been upended by what’s going on. We’re having to deal with the reality of an awful pandemic that’s affecting just about everyone we know and love. We’re having to find creative ways to socialize with friends remotely. We’re learning to cohabitate (read: not fight) with housemates in closer quarters than usual, and if you’re like me, you’re also probably having to rebuild your entire work-life remotely in a time when work doesn’t always seem quite as important as everything else going on. None of this is normal, and it can be pretty overwhelming if you don’t take time for yourself.
I realized it’s way too easy to get caught in a cycle of scrolling through news, and if that’s the only thing you do, things start to look pretty grim. I’ve made it a point to carve time out of each day to practice mindfulness and think about what I’m grateful for, while also intentionally limiting my news consumption. I’ve also lowered some of the expectations for myself during this time. There are more important things to worry right now about than depriving myself of a piece of cake after dinner.
I hope everyone is doing well. If there’s any way I can be of help during this time, don’t hesitate to reach out.